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Yoga at Cameo Studio

Cameo Studio is located within the peaceful grounds of Farncombe Estate in Broadway, Cotswolds. 

The studio is bright and inviting, with plenty of natural light and fresh air.

We are an inclusive and welcoming yoga space, offering different styles of classes for students of all abilities.

All of our teachers are local, friendly and experienced. 

We offer small group classes as well as private sessions.

Our classes are a happy mix of challenging and soothing,

dynamic and gentle-paced, energetic and calming. 

 

There is something for everyone!

Our Classes

We've added Pace Level Guide to give you a better idea of the intensity of the classes. If unsure, please do call or send a message!

+++ Intense      ++ Moderate        + Gentle

ALIGN

A class based on the traditional hatha yoga style where postures are sustained to help build strength and flexibility. The focus is on alignment, balance, concentration & breath.  ++ Moderately-paced class

AWAKENING FLOW

This is a mindful movement practise where we increase the depth and intensity of the postures by starting with a slow flow to wake the body and eventually build energy for your day. This encourages us to keep our whole body activated as we go through the sequence with control and precision.  +++ Intensely-paced class

BEGINNERS/FOUNDATION COURSES

A class for those who are very new to the yoga practise. Usually done in a block of 6 classes, our beginners classes combines knowledge of postures, stretches as well as pranayama (breathwork) practise. The class is paced so students can learn in their own pace! + Gently-paced class

FUNCTIONAL FLOW

Functional Yoga aims to refresh tired muscles to promote recovery and rejuvenation. Starting with a dynamic flow focusing on the functionality of different areas of the body, in line with the breath. Then followed by a sequence of effective stretches accompanied by myofascial release. ++ Moderately-paced class

SUNDOWN FLOW

A dynamic class combining concepts of flow and pause; creating space in the body through a breath-led dynamic flow and then transition into the calmness of some restorative postures. This class will help to balance the nervous system, bringing about a calmness for body and mind. Best way to end your Monday! ++ Moderately-paced class

SEASONAL YOGA

A style of gentle dynamic practice which is designed to align you with the changing energies of nature and the seasons. A class that improves physical strength and flexibility and brings balance and harmony to your life. + Gently-paced class

STRONG

A creative power yoga class to build strength and stamina. Incorporating vinyasa flow with some dynamic strength-building movement, this is a fun class to get you set for the week-end! +++ Intensely-paced class

VINYASA FLOW

A dynamic and nourishing yoga flow to help the mind and body unwind, with a focus on connecting the body to the breath. Expect a yoga sequence which will energise and challenge you, finishing with relaxation at the end. +++ Intensely-paced class

YIN YOGA

Yin yoga is a gentle-paced style of yoga with poses that are held for longer periods of time. This is a great practice for improving flexibility in the body and also for increasing circulation to the joints. A calming class for those looking for deep stretches and mindful breathing. + Gently-paced class

 

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