Beth is a yoga teacher, professional photographer and creator of Cameo Studio. Originally from the Philippines, she has lived in Tokyo, Japan for six years and Pune, India for four years. Home is currently the Cotswolds with her husband, two children, a temperamental Indian cat and two bunnies.

A road accident in Japan when she was in her 20s left her with a broken leg. Although she recovered from the accident, she always felt weaker on her left side. Yoga has helped her to develop the strength, balance and awareness in both body and mind that she didn't realise she needed. She studied yoga in India with Total Yoga directors, Manish Pole and Neetu Singh.

Beth's classes are fun and functional; she enjoys teaching dynamic powerful flows and combining this with mindful and slower movements. 

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She loves the seaside, massive coffee table books and karaoke!

Beth teaches the Align, Fusion Flow, Awakening Flow and Strong. 

JULIA

Julia is a Yoga Medicine teacher, with more than 1000 hours of yoga teacher training and almost 20 years of teaching experience. She guides her students through an eclectic fusion of different yoga styles, with an emphasis on correction and alignment.

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Julia believes that functional movement is integral for the longevity of our bodies.

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Off the mat, Julia is passionate about skincare, music and her kids!

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Julia teaches Functional Flow.

Aparna was born and brought up in India. She has lived in Melbourne, Australia and Shanghai, China with her family, before moving to the UK. She trained with the Kaivaldhyama School of Yoga based in Lonavala, India as well as Yoga Ananda for pranayama.

She loves reading, going on long walks with her dog, Shadow and watching Korean drama!

Aparna teaches Beginners.

Matthew is a musician and a yoga teacher. His extensive yoga training enables him to focus on the common issues presented in today's bodies. His laid-back and playful personality encourages students to feel comfortable and relaxed -- enabling them to have the best mindset to get the most from the practice.

He loves watching and playing live music, being in nature and good food!

Matthew teaches Hatha. 

Veronica is qualified to teach vinyasa, Ashtanga and yin yoga. Her style is dynamic flow where postures are woven together to form sequences that encourage you to focus both on movement and breath.

She loves travelling and her favourite destinations are India and Ibiza—as both places have a strong yoga presence and people are very chilled! She also enjoys summer festivals.

Veronica has 3 cats and 2 dogs, all white-haired and therefore interesting for someone who always wears black!

Veronica teaches Flow + Yin