Ashtanga for Spring Equinox
- Mar 25, 2022
- 1 min read
Saturday, March 21st 2026, 9:00-10:30
Cameo Studio, Farncombe Estate, Broadway
About the Class
An extended 90-min session led by Hen exploring the primary series in Ashtanga Yoga.
This day will be the Spring Equinox ~
pastries & refreshments to share at the end!
This class focuses on the foundations of the Ashtanga Primary Series.
Students will learn key postures, transitions, and the traditional vinyasa structure while building strength, flexibility, and stamina.
Emphasis is placed on developing a steady practice, understanding modifications, and creating a strong base for continued progression. Suitable for those curious about the Ashtanga style of yoga and those refining their Ashtanga practice.
£15pp or 1 class credit.
Comments