STUDIO EVENTS + WORKSHOPS

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Men's Yoga Class

To mark International Men's Day this November, we are inviting men to come and join a men's only class. Taught by our resident hatha and meditation teacher, Matthew, this class will be open to all levels and will be beginner friendly. This session will be a great intro to yoga for those who have always wanted to give it a go. Enjoy some nibbles and hot drinks after!

 

Saturday, November 20th from 4:00 ~ 5:15pm

Cameo Studio, Farncombe Estate, Broadway

Only 10 spaces, £15 per person.

 
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Fundamentals of Balance

Autumn is the perfect time to reflect on what hasn’t served us, to practice the art of letting go and to set new intentions for the season ahead.

Fundamentals of Balance is a timely workshop which is going to be taught by Rhi. During this 90 minute workshop, we will explore the balance between movement and stillness, as well as strength and surrender. The energetic first part of the session will transition to a deeply relaxing and grounding Yoga Nidra (a guided restful practice done lying down).

This experience is designed to be a joyful and fun workshop to allow us to delve a little deeper into asanas (postures) that test our control, depth and awareness ~ on and off the mat.

Sunday, November 21st from 4:00~6:00pm

Cameo Studio, Farncombe Estate, Broadway
Only 12 spaces, £20 per person